Tag Archives: Sleep

List of Sleep Disorders

by dbking A sleep disorder is characterized as the disturbance in time, quality, amount, or behavior associated with sleep. The average length of time an individual sleeps varies but on average most adults sleep between seven and nine hours per night. Not only is the quantity of sleep important but the quality of sleep is… Read More »

Melatonin Sleep Night Cream With Lavendar & Chamomile

Melatonin cream for better sleep Fall asleep and stay asleep, without morning grogginess. This topical night cream works naturally to supplement the body’s own melatonin, a hormone produced in the brain that helps regulate sleep. Gently massage onto the neck, wrists, temples or other pulse points before going to bed. Lightly scented with lavender and… Read More »

ALASKA BEAR® Natural silk sleep mask & blindfold, super-smooth eye mask (One Strap)

Alaska Bear®Enhance your Life You won’t believe how smooth it feels! Our natural silk sleep masks not only feel smooth against your skin but are also hypoallergenic, great for those with sensitive skin. Mulberry silk is the fabric of the emperors. It is the most elegant of all the silks with a luminous sheen and… Read More »

Sleep Disorders Research

A Brief History of Sleep Research The history of sleep research started In 1913 when Henri Pieron, a French Scientist, wrote a book called “Le probleme physiologique du sommeil.” This book was the first where sleep was analyzed from a physiological perspective. Since its publication, this is work book is treated as the beginning of… Read More »

Sleep Disorder Symptoms

by Eyesplash – Summer was a blast, for 6 million view So how do you know if you have a sleep disorder? Your body is giving you signals; you just need to pay attention. What are the signals? Everyone at one time or another experiences a problem getting to sleep, but if you have trouble… Read More »